Tuesday, October 27, 2009

Fujitsu Lifebook Tablet Stylus Pen

LEGIONARIUS

warm-up 3x 20 squats 10 pushups

10-11-12-13-14-15-16-17-18-19-20 American Swing @ 8kg
10-11-12-13-14-15-16-17-18-19-20 Swing @ 12 kg

165 165
rip rip
A. Swing Swing

no rest 20 'work ....
great job ..
Posted by admin at 1:23 PM

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